Level 1 Yoga, BYMC
MON JUN 21, 2021, 8:30 - 9:30 AM PDT

This is an hour yoga class, subbing a regular teacher, for the Bhakti Yoga Movement Center. Class will move through a series of gentle movement with the intention of moving with breath. Personal adjustments are encouraged. Recommend props: two yoga blocks (or block-like home goods that can bring the floor higher), a blanket, a pillow or bolster.


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